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Journaling is a powerful tool for self-reflection and personal growth. By asking yourself thought-provoking questions, you can gain insights into your thoughts, emotions, and behaviors. In this blog post, we… Read More »Questions to Ask Yourself as You Journal for Personal Growth by Esther Amunga
Writing a grant proposal requires careful planning and preparation to increase your chances of success. Before diving into the writing process, it is crucial to follow a series of steps… Read More »Essential Steps to Prepare for Writing a Grant Proposal by Esther Amunga, MNA
Hey there, it’s a brand-new day! Ever wake up feeling like the world’s against you? We’ve all been there. It’s just one of those days when your mojo seems to… Read More »Be encouraged today
They say a picture is worth a thousand words….BUT Ever wondered what’s behind that smile in someone’s profile picture? Guess what? It’s not all sunshine and rainbows. It’s resilience, courage,… Read More »What you don’t see in the picture
Coping with loneliness when you find yourself alone The Memorial weekend was long…a tad too long for some. I was home alone and it hit me that the single life… Read More »Holiday Blues
When I was much younger, I loved mountain climbing and rough terrain hiking or excursions. I was not the strongest or most athletic person but that did not stop my… Read More »3 Tips to Surviving Volatile, Uncertain, Complex, and Ambiguous Times
Sometimes motherhood can leave you feeling like you have been left behind.
Make your life count for something great! Esther Amunga
Excuses! Yesterday evening my daughter placed two items on my study desk. I was caught up in an assignment and was trying hard to focus on the task at hand.… Read More »Excuses
I opened my desk drawer and found an old shriveled orange. I had put it there and forgotten about it. There it sat, with its rind dried up. Not appealing… Read More »Shriveled Orange